What is Tip Top Top Tips?
Tip Top Top Tips is a Dance and Wellbeing project all about the things we do that help us feel good. Between March and October 2016, dancers from our I am an Egg Dance Company for adults with mental health needs will be working together to explore and share personal strategies for staying well.
Through dance training and creative exploration, we have developed ideas into choreography and worked with filmmaker, Barney Witts, to create very short films ideal for tweeting. These provide humourous, uplifting and accessible resources for self management. The films are about cultural activities, crafting, relaxation, social activity or exercise - whatever we as individuals in the group do to feel good.
We have shared our films with friends and family as well as through social media. Our first film launched on Twitter during Mental Health Awareness Week 2016 (16-22 May). To see all the films follow us on Twitter, our address is @MeanFeetDance or click on the Vimeo clips below.
Our films are being shown at a film festival on 18th Feb 2017 in Kent see link for details Cranbrook video festival